The harsh reality of stepping into a leadership role and how to keep your self worth in tact.

The harsh reality of stepping into a leadership role and how to keep your self worth in tact.

Episode #7 -The harsh reality of stepping into a leadership role and how to keep your self worth in tact..
I haven't been recording for so long and in this episode, I'm keeping things simple and I speak about the number 1 harsh reality when you are stepping into a leadership role. 
What I really refer to as 'leadership' in this podcast is; mainstream leadership roles like corporate, hospitility or mainstream relationship between a boss and his/her employees / team members.

Avoiding living in the past so you can move up the emotional scale to being happier.

Avoiding living in the past so you can move up the emotional scale to being happier.

In light of the recent podcast #4 My top 3 tips to start getting happier, it moved to share in my private FB group The Brave Wallflower Girl Gang about my own struggles in my own negative mindset. Living in the past can bring up a lot of regrets, blame, and sadness (to name a few). And so 'this behavior' keeps you small and paralyze you because you are not moving thru fear and being more confident at living your fullest potential.


4. My top 3 tips to start getting happier now.

4. My top 3 tips to start getting happier now.

I decided to change the cover of the podcast! LOL, I'm a bit obsessed with designing and CANVA has made it so easy for me to change my images and graphics around. 

In today's episode, I'm speaking about:

+ what the emotional scale is all about. 
+ my 3 tips to get you to be happier (yeah of course lol)
+ what to do when you get stuck 
+ and I spoke about my podcast after party group 

I’m a shy introvert, so I started a podcast.

I’m a shy introvert, so I started a podcast.

Omg, this 2nd episode is a little polished. It's still glitchy, I just can't figure out the title part lol and I can hear some annoying rubbing because I'm moving around too much today. SORRRYYYY!

So I'm speaking about:
+ why I started this podcast
+ what shy introverts like us have in common
+ how to use your undesirable behavior into your strengths
+ and how you too can start a podcast on your phone!

What the heck is life coaching? The Brave Wallflower Show Episode 1

What the heck is life coaching? The Brave Wallflower Show Episode 1

I'm experimenting with podcasting and as you can see, there's a bit of a glitch with the title [oh well]. But I'm having fun with this new technology and hopefully, I'll get master it after a few more recordings.

In this first episode, I share with you
+ what life coaching is all about
+ what different life coaches are out there that you can work with
+ how to find the right coach to work with
+ how you too can be a life coach