life

THE GODDESS COLUMN – MELISSA AMBROSINI

melissaambrosini.

YES, I TOTES LOVE THIS WOMAN, MELISSA AMBROSINI.

I have all her online products, seen her live twice in my life [I would have loved to visit her for her goddess group every week] and read her book Mastering Your Mean Girl. She is my modern ‘Louise Hay’. With that, this blog post is a tribute to her and her teachings. 

MY TOP 10 TAKE AWAYS FROM MELISSA’S ARE:

  1. We only have two choices; LOVE or Fear.
  2. We CAN be healthy, wealthy + be bursting with LOVE
  3. Meditation / Stillness is an important practice.
  4. Practice gratitude and then we can be an abundance magnet.
  5. Bone Broth – to kick start your wellness journey.
  6. Eat your chocolate cake with no regrets.
  7. Move your body lovely, there’s no need to flog your body at the gym.
  8. Melt into your heart.
  9. Flex your self-love muscle everyday.
  10. The 3 ‘A’s: Awareness, Acknowledge and Action

These are very brief points of her key messages and I’m only scraping the surface of it all. There is so much more knowledge you can dive into, may that be about building a business, kickstart your wellness journey or cultivating self-love and overall happiness into your life.

Hey, you’re going to just jump on the MA bandwagon, then you will see that you cannot get enough of her, much love.

xo Lyn

HOW TO ADAPT INTO MOTHERHOOD IN YOUR FIRST MONTH.

ey mama, so you might think I’m this superwoman who’s totally excellent at juggling all the balls of cooking, cleaning and raising a baby. But let me tell you this, I’m not a cook nor am I the best at cleaning. I never know what to cook for the family [looking at cooking books means nothing to me + going grocery shopping doesn’t inspire me].

So not only am I a horrible mum but I’m a terrible housewife too

I have clothes on the dining table, on the bedroom floor and I don’t know how this happened, but I have so much crap everywhere! I was constantly washing up bottles, changing dirty nappies and my baby would hardly sleep for me.