supportive

Avoiding living in the past so you can move up the emotional scale to being happier.

Avoiding living in the past so you can move up the emotional scale to being happier.

In light of the recent podcast #4 My top 3 tips to start getting happier, it moved to share in my private FB group The Brave Wallflower Girl Gang about my own struggles in my own negative mindset. Living in the past can bring up a lot of regrets, blame, and sadness (to name a few). And so 'this behavior' keeps you small and paralyze you because you are not moving thru fear and being more confident at living your fullest potential.